The Max Meditation Systemtm

The Max Meditation System™ uses the full spectrum of meditation techniques for a truly revitalising experience entailing breathing, deep-body relaxation, as well as passive, active and guided meditation.

No prior experience in meditation is needed. Anyone, including seasoned meditators, can experience the deep relaxation and rejuvenation with this system.

Benefits of Max Meditation System™:

  • reduces stress & tension.
  • physical & emotional pain reduction.
  • gain more control over your thoughts.
  • detachment from situations and less drama in your life.
  • happiness & peace of mind.
  • increased concentration.
  • spontaneity & creativity.
  • learn to "know thyself".
  • builds self-confidence.
  • enhances energy, strength, vigour.
  • helps increase clarity.
  • increases serotonin-a natural mood-booster.
  • creates a state of deep relaxation & general sense of wellbeing.

This system brings together years of effective meditation techniques developed by Dr. Gudni Gudnason who has studied for 35 years exploring people and the phenomena of the mind. The Max Meditation System™ is based on a fusion of ancient techniques of yoga and mind acrobatics mixed with modern techniques of psychology and neurolinguistic programming.

*Booking is essential as we have limited space
Session Length:
Monday 1-2pm PST online
Cost: $25 per session, $80 for 4 sessions
First session free